Change your mindset. Educate yourself. Stay positive. Cut shitty people off. Eat healthy. Focus on your goals. Spend some time alone. Read books. Drink more water. Take care of your skin.
"So, do it. Decide. Is this the life you want to live? Is this the person you want to love? Is this the best you can be? Can you be stronger? Kinder? More Compassionate? Decide. Breathe in. Breathe out and decide" - Meredith Grey (via tea-storm) Posted 7 years ago with 676,782 notes | reblog
Hey. It doesn’t matter if you’re curling a 40lb dumbbell or a 5lb dumbbell. It doesn’t matter if you’re squatting 150lbs or 30lbs. Or even no weight at all. It doesn’t matter if you’re jogging a 17 minute mile or running a 7 minute mile. You’re working hard and you’re improving and I am so proud of you.Posted 7 years ago with 20,440 notes | reblog
